Tryptophan 120 Capsules

Tryptophan is an essential amino acid, which means that the human body is not able to produce it on its own and therefore it must be consumed
 through diet and/or supplementation. It is found in foods such as meat, fish, eggs, nuts, seeds, among others.
 It is an important nutrient for several processes in the body, and is essential for the production of serotonin and melatonin. Serotonin is a
 neurotransmitter well known for its role in well-being, mood regulation and appetite. Melatonin, in turn, is popularly known as
 those seeking to improve the quality of their sleep.